rainy thurs

it's still raining today...day 4 of this....much needed, but causing some major devistation. i picked up my boys from school yesterday and the short walk to the car they were drenched from head to toe. fortunately i'm still on leave and haven't had to drive in this much. ok so i now know that if i eat avocado's it has to be a minimal amount...i paid for it all afternoon and night...not worth it! hopefully i can get back on track today. i did learn something new which i thought was odd, but hey it works. if i tighten my stomach muscles it helps move things thru the catheter..not always, but most of the time it does...weird.